NUTRITION SEMINAR with DeeRDNutrition
APRIL 16TH, 2023 10AM
Dee Muszynski, Registered Dietitian
- Energy Balance
- Protein, Carbs and Fat
- What are they, why are they important and what should we be aiming for.
- Habit/Mindset and why it’s important for success
- 5 Mindsets that might be keeping you stuck
- All or nothing
- You want results… yesterday
- You know what to do, you just need to do it
- Attitude adjustment
- Fear of failure
- What is a Dietitian?
- RD vs Nutritionist
- What I do and what I can help you with